Lentil Rotini with Tomato, Spinach & Basil Sauce
A tomato, spinach and basil sauce served over a bed of red lentil rotini pasta. Quick and simple to prepare, this dish is a great way to add more vegetables and plant-based proteins into family meals....
View ArticleMasala Tofu Scramble
South Asian inspired masala tofu scramble – A twist to the classic scrambled eggs! Perfect for breakfast or brunch, this spicy tofu scramble recipe is high in protein. Super easy to make, bursting with...
View ArticleBlack Bean & Sweet Potato Vegetarian Kebabs
Perfect for times when your pantry is low in ingredients and you just need something quick and simple. That’s often a Wednesday or Thursday for us – a time when we’re hunting for lunchbox ideas for the...
View ArticleSpicy Lauki (Opo Squash) Soup
Unique lauki recipe (opo squash) with a spicy kick! A quick and simple soup, made with celery, onion, and tomato – oozing with the aroma of cumin and coriander. A stellar way to warm up your day!...
View ArticleGinger Lime Chicken with Broccoli
Forget the Chinese takeaway this week and try this speedy meal. Lean, light and luscious, these chicken strips are coated in ginger, lime and soy sauce – without any additional salt. Done and dusted in...
View ArticleSuperfood Green Smoothie Bowl
This 5-minute superfood green smoothie is a nourishing bowl of green goodness. Delightfully refreshing and perfectly sweet – with no added sweeteners. What a quick, simple and delicious way to get your...
View ArticleStreet-Style Spicy Grilled Corn (Butta)
Grilled corn, aka butta is the quintessential taste of Indian street food. This spice mix offers a twist; the addition of thyme and oregano dispense warm and peppery undertones. Spicy, smoky, tangy and...
View ArticlePortobello Mushroom Leek Pizza
Bring back the pizza nights with this zero dough veggie-packed portobello mushroom pizza. Unconventional and absolutely delicious. Cooked in 30 minutes, and gone in seconds! Anyone for pizza? Trust me...
View ArticleHerb Avocado Dip or Chutney | Gluten Free, Vegan, Healthy
Bright and refreshing, this avocado dip or chutney is infused with the aromatic scent of cilantro and mint. It’s creamy, spicy, tangy and will certainly incite double dipping. Gluten free, vegan and...
View ArticleGluten free Quinoa Vegetable Pilau | Healthy, Vegan Family Dinner
Inspired by the traditional rice pilau, this enticing and super-healthy gluten free quinoa vegetable pilau or “qui-lau” is bursting with flavour and so simple to pull off. Infused with the aroma of...
View ArticleMasala Tofu Scramble
South Asian inspired masala tofu scramble – A twist to the classic scrambled eggs! Perfect for breakfast or brunch, this spicy tofu scramble recipe is high in protein. Super easy to make, bursting with...
View ArticleBlack Bean & Sweet Potato Vegetarian Kebabs
Perfect for times when your pantry is low in ingredients and you just need something quick and simple. That’s often a Wednesday or Thursday for us – a time when we’re hunting for lunchbox ideas for the...
View ArticleSpicy Lauki (Opo Squash) Soup
Unique lauki recipe (opo squash) with a spicy kick! A quick and simple soup, made with celery, onion, and tomato – oozing with the aroma of cumin and coriander. A stellar way to warm up your day!...
View ArticleGinger Lime Chicken with Broccoli
Forget the Chinese takeaway this week and try this speedy meal. Lean, light and luscious, these chicken strips are coated in ginger, lime and soy sauce – without any additional salt. Done and dusted in...
View ArticleSuperfood Green Smoothie Bowl
This 5-minute superfood green smoothie is a nourishing bowl of green goodness. Delightfully refreshing and perfectly sweet – with no added sweeteners. What a quick, simple and delicious way to get your...
View ArticleStreet-Style Spicy Grilled Corn (Butta)
Grilled corn, aka butta is the quintessential taste of Indian street food. This spice mix offers a twist; the addition of thyme and oregano dispense warm and peppery undertones. Spicy, smoky, tangy and...
View ArticlePortobello Mushroom Leek Pizza
Bring back the pizza nights with this zero dough veggie-packed portobello mushroom pizza. Unconventional and absolutely delicious. Cooked in 30 minutes, and gone in seconds! Anyone for pizza? Trust me...
View ArticleHerb Avocado Dip or Chutney | Gluten Free, Vegan, Healthy
Bright and refreshing, this avocado dip or chutney is infused with the aromatic scent of cilantro and mint. It’s creamy, spicy, tangy and will certainly incite double dipping with your favourite veggie...
View ArticleGluten free Quinoa Vegetable Pilau | Healthy, Vegan Family Dinner
Inspired by the traditional rice pilau, this enticing and super-healthy gluten free quinoa vegetable pilau or “qui-lau” is bursting with flavour and so simple to pull off. Infused with the aroma of...
View ArticleTomato Fennel Soup with Crispy Tofu | Vegan, Gluten Free
A quick and easy go-to weeknight meal, this delicious tomato fennel soup with crispy tofu is jam-packed with good-for-you ingredients and bursting with flavour. It feels so right to share a soup recipe...
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